Beautiful Sabina
Sabina. A very picturesque area, that time in centuries, has changed little, in urbanism and traditions. It is a very famous area in the Lazio, is part of the interesting outskirts of Rome. Its fame comes not only from the natural beauties that contains: it exits a curious legend related with Sabinian women, and the news about the quality of its olive oil has been well spread during centuries.
The legend says that in Rome in the very earlier times the population was predominantly male. To fix this, Romulus, its founder , had an idea: to organize sports festivities in honour of the god Neptune and decided to invite the neighbour towns for the competition. Those of a particular population, Sabina, went to Rome with their wives and children. While the games were celebrated one of the Romans gave an specific sign to which every roman kidnapped a woman and then drove to the men (as planned).
The Romans tried to convince the women saying that they only did so because they wanted to be their wives, and they should be happy and proud of becoming a part of a people chosen by the gods.
The Sabinian men had a different opinion, angry by the insult of treason and rape of their women, attacked the Romans. When it was about to happen what appeared to be the very final battle, the Sabine woman stood between the two combatants to stop the killing because, they saw clearly that winning the
Romans the would loose their parents, and winning the Sabinians they would loose their husbands and sons. The Sabine woman managed to make them come to a reconciliation and finally the celebrated with a banquet..(So are the woman there so beautiful that they worth such a battle? Check and see
The Sabina Lazio olive oil comes from olives harvested by hand and squeezed cold, without manipulation or chemical solvents. Which is the secret of the flavor and colour of this oil?
Take under consideration the following factors:
Climatic characteristics of the area of cultivation and the ground limestone, permeable and dry. Many varieties of olives used, alone or in combination: Carboncella, Leccino, Raja, Frantoio, Moraiolo, Olivastrone, Salviana, Olivago and Roscioli.
A long and patient work.
An excellent nutritional value, the many beneficial properties that make it a unique seasoning and unproven.
So as a result of this, the quality of the product is very high.
Some other little secrets:
- Do you like the onion in ’salad but has a decided taste too? Let marinate for a few
hours in ‘oil sabina: become more gentle and delicate.
- Prepare a special dressing for your salad leaves soak in a liter of oil sabina some dry red chilli, two branches of fresh rosemary, salt, pepper, a clove of garlic and three cloves. Seal the bottle and let rest at least 20 days at room temperature. Shake well before use.
- A cake lighter and healthier? Replace the butter with oil sabina and a jar of low-fat yoghurt. It will be lighter, soft and tasty.
Now the beauty of Sabina combines mountainous landscape with large cultivated areas (cereals, olives and vines in particular), forests of beech and
chestnut trees, castles on top of hills with stone houses just further down, also landscapes of rolling hills of sand, clay and conglomerates, silver by olive trees. Don’t forget to try their cheeses made with milk from sheep, goat or cow as well as interesting products of spontaneous growing as mushrooms, truffles and wild berries. Enjoy the atmosphere "naive" and the still unspoiled beauty of the wild landscape.
Visit Farfa in Sabina and the Abbey. The Abbey of Farfa deserves a long visit, given its history back till the Middle Ages and the extraordinary natural splendour. Not far, at Canneto-Casale Bertini there is an olive tree with a circumference of 6.1 meters and a height of 10.
Nearby in Nerola, dominated by the castle Orsini, one can enjoy a restful view of the beautiful countryside. From Nerola can make two trips (short) to Scandriglia and Montorio Romano, where you can buy the oil extra-virgin olive oil.
In Castelnuovo di Farfa , visit the sixteenth century Palazzo Perilli, where is the Museum of Oil of
Sabina. In this original museum, the history of oil is illustrated it proposes at the same time a way through the exhibition of works by contemporary artists and listening to music that creates an enchanting atmosphere.
Keep on the way to Cottanello where you can see the beautiful castle of Hermitage St. Cataldo. It contains frescos in the early’300. The place is fascinating. Also there is a Villa Romana of the I century A.C, that keeps mosaic floors in both black and white with coloured pictures of unusual elegance.
How to get there (very easy indeed). Do not forget to choose as a hub in Rome- a beautiful, like Sabinian women, hotel- Yes Hotel.
By Car: A1 exit Fiano Romano, continue on SS via Salaria, follow the signs to Castelnovo of Farfa.
By train: From Tiburtina train station, about 1 hour trip.


